The Baker Defensive Tactics Training Triad
Constructing a transformative training program requires an intentional and methodical integration of teaching methodologies.
The Power of the Breath: Unleashing Inner Potential through the Full Cycle Breath
“The breath is the bridge,” a timeless quote that resonates deeply with those seeking to embark on a journey of self-discovery and personal growth. As I reflect on the teachings of my mentor, I realize that the breath serves as the starting point for cultivating discipline, understanding, and unleashing our true potential. Our breath is intricately … Read more
Awakening to Serenity: Redefining Morning Routines in a Digitally Distracted World
In an era defined by ceaseless digital chatter, the simple act of quiet introspection is often neglected, particularly during the early morning hours.
The C-Tac® Conference: A Unique Approach to Martial Arts and Self-Protection
In an era of rapid digitalization, the ubiquity of recording devices, and ever-evolving social perceptions, personal protection is changing drastically.
The Upcoming Overcome & Survive Workshop
As the hands of the clock march relentlessly forward toward the next Overcoming Survive workshop in October, I can’t shake off the fun memories
Embark on the path of becoming a warrior:
Becoming a warrior is a journey that encompasses various aspects of personal growth and development. Here are steps someone can take to embark on the path of becoming a warrior: Remember, the path of becoming a warrior is a personal journey, and each individual’s path may differ. Stay true to your values, adapt the steps … Read more
Embracing Continuous Improvement: The Philosophy and Techniques of Kaizen
In our pursuit of personal growth and excellence, adopting a mindset of continuous improvement is key. While Japanese Kaizen is widely recognized for its systematic approach to improvement, we can explore the core philosophy and techniques without specific reference to the Japanese methodology. In this article, we delve into the principles of Kaizen and explore … Read more
The Power of Mindfulness: Harnessing Present Moment Awareness for Success
In our fast-paced, demanding world, finding moments of peace and clarity can seem like an elusive goal. However, by cultivating the practice of mindfulness, we can tap into the transformative power of present-moment awareness. Mindfulness allows us to fully engage with our experiences, unlock our inner potential, and achieve success in all aspects of life. … Read more
Vehicle Centric Defensive Tactics: Mastering the Art of Defense in Unpredictable Environments
In a world where unpredictability is the norm, safety, and security become the backbone of our existence. From civilians to law enforcement and security professionals, there is a shared responsibility to ensure personal protection. More so in the face of rising vehicular security threats