Living Mechanics – Sifu Alan Baker

Validate Your Skill With Intelligent Training

June 5, 2025June 5, 2025 by Alan Baker

360 Degrees of Destructive Force: Training Beyond the Traditional Fighting Stance

May 27, 2025May 27, 2025 by Alan Baker

The Difference Between A Sun Student And A Moon Student.

April 30, 2025 by Alan Baker

Reclaiming Control Through the Full Cycle Breath

April 24, 2025April 22, 2025 by Alan Baker

Mind Boxing: Developing the Warrior’s State of Mind

April 24, 2025April 21, 2025 by Alan Baker

Reflections on the Living Mechanics Conference in Sarasota

April 24, 2025March 20, 2025 by Alan Baker

The Power of Taking Action

April 24, 2025March 12, 2025 by Alan Baker

Todays Certificate Culture & The Old-School Mentor

March 11, 2025July 18, 2024 by Alan Baker

Developing Timeless Tools And The Good Old Days

April 21, 2024 by Alan Baker

This article delves into the importance of staying present and continuously learning in martial arts, challenging practitioners to shift focus from past glories to current opportunities. It emphasizes the development of timeless skills over temporary achievements, advocating for a mindset that embraces change and personal growth. Highlighting the necessity of attribute development, body state training, and mental resilience, the piece encourages martial artists to cultivate a warrior mindset to face modern challenges.

Integrating Martial Arts into Modern Fitness Regimes: A Holistic Approach to Health and Wellness

April 19, 2024 by Alan Baker

Explore the importance of self-defense and martial arts in today’s world. Learn how training in martial arts and defensive tactics offers more than just physical fitness, providing essential skills for personal safety, situational awareness, and psychological empowerment. Discover the benefits of incorporating martial arts into your fitness regime for a comprehensive approach to health, confidence, and preparedness in any situation.