LIVING MECHANICS
Living Mechanics Brazilian Jiu-Jitsu Logo
Living Mechanics Brazilian Jiu-Jitsu

Living Mechanics Instructors

Precision In Structure. Designed For Self-Defense.

Locate certified Living Mechanics instructors and academies connected to a structured approach to Brazilian Jiu-Jitsu built around leverage, body mechanics, positional understanding, and practical self-defense application.

Structure Organized progression, positional clarity, and technical development.
Mechanics Leverage, timing, pressure, frames, movement, and control.
Self-Defense Practical application for real-world awareness, protection, and survival.
CERTIFIED
Certified Living Mechanics Instructors

Find A Certified Instructor Near You

Living Mechanics instructors represent a structured approach to Brazilian Jiu-Jitsu built around precision, leverage, body mechanics, positional control, and practical self-defense application.

This directory lists instructors and academies connected to the Living Mechanics training path. Use the listings below to locate an instructor, visit an academy website, or learn more about training opportunities in your area.

Instructor Directory

Certified Instructors & Associated Academies

Listings include instructor name, academy, location, and website when available.

Michael Chastain
Certified Instructor

Michael Chastain

The Academy

Cleveland, TN

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Chris Mize
Certified Instructor

Chris Mize

Heroes Martial Arts Academy

Trussville, AL

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Randy McElwee
Certified Instructor

Randy McElwee

Gracie Jiu Jitsu Athens

Athens, GA

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Chris Holmes
Certified Instructor

Chris Holmes

Gracie Jiu-Jitsu Of Citrus County

Lecanto, FL

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Iris Rousseau
Certified Instructor

Iris Rousseau

Atlanta Martial Arts Center

Woodstock, GA

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Jennifer Wood
Certified Instructor

Jennifer Wood

Hurricane Performance

Front Royal, VA

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Daniel Lawing
Certified Instructor

Daniel Lawing

Into Arts Martial Arts

Marietta, GA

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Dennis Rousseau
Certified Instructor

Dennis Rousseau

Atlanta Martial Arts Center

Woodstock, GA

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Interested In Living Mechanics Training?

Learn More About Training, Certification, Or Upcoming Opportunities

If you do not see an instructor near you, contact us to learn more about Living Mechanics training, private instruction, seminars, or instructor development opportunities.

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MECHANICS
What Is Living Mechanics?

A Structured Approach To Jiu-Jitsu Built For Control, Position, And Self-Defense

Living Mechanics Brazilian Jiu-Jitsu is a method of training that emphasizes structure, leverage, body mechanics, positional understanding, and practical self-defense application.

Program Foundation

Jiu-Jitsu Through The Lens Of Mechanics And Real-World Application

Living Mechanics is built around the idea that Brazilian Jiu-Jitsu should be understood through more than techniques alone. Students learn how structure, pressure, frames, leverage, positioning, timing, alignment, and movement create control.

The goal is to develop a deeper understanding of why techniques work, how the body should be organized, and how positional control can be applied in training, self-defense, and personal development.

The program reflects decades of martial arts, grappling, self-protection, defensive tactics, and teaching experience, with a strong focus on making Jiu-Jitsu practical, organized, and useful beyond the academy floor.

The Core Idea

Living Mechanics teaches students to understand the mechanics behind the movement, not just memorize the movement itself.

Structure Leverage Position Pressure Timing Self-Defense
What Makes It Unique

More Than A Collection Of Techniques

01

Mechanics First

The program emphasizes how the body creates leverage, frames, pressure, connection, control, and efficient movement.

02

Self-Defense Perspective

Training is viewed through practical application, including awareness, protection, surfaces, strikes, and real-world context.

03

Structured Curriculum

Students and instructors follow an organized path that helps connect fundamentals, progression, positional learning, and application.

04

Positional Understanding

The focus is not only on moves, but on understanding where you are, what matters, what is available, and what must be protected.

Two Educational Paths

Curriculum Development And Real-World Application

Living Mechanics can be studied as a structured Jiu-Jitsu curriculum while also being explored through a practical self-defense and protection-based lens.

Path One

Jiu-Jitsu Curriculum

This path focuses on technical development, positional understanding, progression, mechanics, transitions, controls, submissions, escapes, and long-term skill growth.

Path Two

Self-Defense Application

This path looks at Jiu-Jitsu through real-world conditions where strikes, surfaces, weapons, movement, awareness, and environment can change the problem.

The Self-Defense Difference

Built To Make Jiu-Jitsu Practical, Functional, And Transferable

Living Mechanics can support sport-based training, but its foundation is rooted in practical understanding. The program helps students consider how grappling changes when the environment is less forgiving, when strikes are possible, when weapons or multiple variables may exist, and when the goal is safety, control, or escape.

Awareness Understanding context before contact.
Control Using position and mechanics to manage the problem.
Protection Training with safety, escape, and real-world consequence in mind.
PRIVATE ACCESS

The Warrior • Scholar • Protector Philosophy

Join Alan's Inner Circle and receive private access to the philosophy behind the path.

This private resource introduces the foundation behind Alan's work: capability, understanding, responsibility, self-mastery, lifelong learning, personal development, and the pursuit of becoming stronger, wiser, and better prepared for life.

You'll also receive training insights, articles, event updates, book releases, podcast announcements, and personal lessons from the Warrior's Path.

The private page link will be sent by email. Unsubscribe anytime.