Course Updates: Philosophy & Positional Drills
Two New Philosophy Units Four New Positional Drills From The Guard Sweeps Cycle
Course Update: White To Blue – Guard Sweeps
Greetings Living Mechanics Affiliates & Members! 10 new lessons are now available! Module 10 – Guard Sweeps
Leave Your Ego At The Door
Taming your ego is one of the personal skills that should be on everyone’s life lesson list. It is especially so when you are considering getting into martial arts. Humility is an essential life skill that everyone should maintain in life. Having humility means you can absorb those lessons that life will send your way … Read more
Course Update: Warriors Breath
Warriors Breath Lesson: Unit 2 Applying The Full Cycle Breath To Physical Activity Enjoy!
Course Update: Living Mechanics Philosophy
Two new Living Mechanics lessons. Unit 5 The Mindset of The Living Mechanics Phases 1 – 4Unit 6 Living Mechanics Program Structure Enjoy!