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Course Updates

Course Updates: Blue To Purple – Guard Sweeps

February 22, 2023 by admin
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Course Updates: Philosophy & Positional Drills

February 20, 2023 by admin

Two New Philosophy Units Four New Positional Drills From The Guard Sweeps Cycle

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Course Update: White To Blue – Guard Sweeps

February 17, 2023 by admin

Greetings Living Mechanics Affiliates & Members! 10 new lessons are now available! Module 10 – Guard Sweeps

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Course Update: Seminar – August 13, 2022

August 23, 2022 by admin
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Course Update: Seminars – July 30, 2022 – Sarasota, FL

August 9, 2022 by admin
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Course Update: Warriors Breath

August 3, 2022 by admin

Warriors Breath Lesson: Unit 2 Applying The Full Cycle Breath To Physical Activity Enjoy!

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Course Update: Living Mechanics Philosophy

August 3, 2022 by admin

Two new Living Mechanics lessons. Unit 5 The Mindset of The Living Mechanics Phases 1 – 4Unit 6 Living Mechanics Program Structure Enjoy!

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