New Course: Warrior’s Strength – Training Session – October 8, 2024
Greetings Warrior’s Path Members! New Course: Warrior’s Strength – Training Session – October 8, 2024 Three Core Training Principles Hanging Exercise PNF Stretching Enjoy!
Greetings Warrior’s Path Members! New Course: Warrior’s Strength – Training Session – October 8, 2024 Three Core Training Principles Hanging Exercise PNF Stretching Enjoy!
Mind Body Connection Alignment & Posture Core Training
Just as we recently updated the Blue-to-Purple section of the archive, we have now completed a major update to the Purple-to-Brown curriculum.
We’ve been working on this section of the Living Mechanics Archive for quite some time, and we’re excited to finally release it.
Many of the takedown and ground engagement methods featured in this update come from disciplines outside of traditional Jiu-Jitsu. While Jiu-Jitsu offers tremendous value once the fight reaches the ground, some highly effective methods of putting an opponent there are often overlooked. We felt these tools were simply too valuable to ignore.
One of the defining characteristics of the Living Mechanics curriculum is that it is not limited by style, system, or tradition. Instead, we pull proven concepts from multiple sources and organize them into a practical framework focused on efficiency, functionality, and real-world application.
If you’re a member of the Living Mechanics Online Archive, log in and check out the latest update. We think you’ll find some valuable additions to your training toolbox.
This latest update expands the curriculum with several additional takedown and off-balancing methods designed to improve control, timing, and positional dominance. The material now includes instruction on the Low Line Foot Sweep, Single Leg Pick, Putar Kepala, Head & Knee Tap, Minor Outer Hook, Major Outer Reap, Valley Drop, Bump & Snap, Major Inner Reap, and Forward Foot Sweep, providing students with a broader set of entries and finishes for destabilizing the opponent and bringing the fight to the ground.
Bob added a HUGE amount of new videos on this update, click here for the full list. If you are not in the Living Mechanics Archive you are missing out!