![](https://sifualanbaker.com/wp-content/uploads/2024/03/Course-Updates-Living-Mechanics-Mount-From-Side-Blue-To-Purple-1024x576.jpg)
Greetings Living Mechanics Members!
Course Update: Living Mechanics Curriculum
Blue To Purple | Mount From Side Cycle | Mounts From Side
- Shoulder Pressure
- Kesa Gatame To The Seated Mount
- Knee On Stomach To Mount
- Holding Opponent’s Leg
- Pushing Opponent’s Legs
- Lower Body Control
Enjoy!