The Power of Routine: A Guide to Consistency, Growth, and Efficiency
Routine can be loosely defined as a regular course of action or a habitual performance of an established procedure. While it may sound mundane, routines are one of the most …
The 4-Man Box Drill: Why There Are No Leads In Dynamic Combat
In the world of self-offense-defense (Combatives), there are no true leads (fighting stances), and yes, I intentionally use the term “self-offense-defense.” The more I reflect on the traditional term “self-defense,” …
THE NEW Protection Response Tactics Train-The-Trainer Program Coming In 2025
Defensive tactics in the security and protection industry must go far beyond the simple repackaging of martial arts techniques, which is, unfortunately, all too common in the field. While martial arts are valuable …
The Power of Consistency in Training and Life
Consistency is one of the most underrated yet powerful tools for success. Whether stepping onto the mat, investing in personal growth, or building strong relationships, consistency is the thread that …
Out Of Position Fighting And Stepping Outside The Box
In my experience, most martial arts systems begin the study of body mechanics on an open mat in an open space. This essential approach forms the foundation of learning how …
Foundational Elements of the Warriors Path – Warriors Strength Program
Physical culture is a term used to describe the activities and philosophies people have employed throughout history to improve their physical and mental well-being. Physical culture includes practices aimed at …
Embracing a Growth Mindset, Why Continuous Learning is Essential for Success
This week, my team and I had the privilege of training in Los Angeles at Guro Dan Inosanto’s Instructor Camp. For those who may not be familiar with Guro Dan, …
Empowering Protection Agents with the Protection Response Tactics (PRT) Program: Tailored Defensive Tactics for the Modern Protector
In today’s world, being a protector means more than just showing up. Threats are evolving, and as protection agents, we need to be prepared for anything that comes our way. …
The Full Spectrum Of Violence
I often speak about the importance of not becoming systemized by the martial art you’re training in. Today, I want to dive a little deeper into this concept and challenge you to evaluate where your own …
Maintaining the Machine: The Power of Small Action Steps In Your Fitness Journey
Discover the power of small steps in fitness and recovery. Learn how maintaining your body, the ‘human machine,’ can build resilience, strength, and long-term success
