Discover the power of small steps in fitness and recovery. Learn how maintaining your body, the ‘human machine,’ can build resilience, strength, and long-term success
I have been incredibly fortunate to train with and be an instructor under Guru Dan Inosanto since the mid-90s. Sifu Dan is a true seeker of knowledge, delving deeply into martial arts and its history and cultural background. He has trained in multiple martial arts and continues to learn and seek new knowledge to enhance … Read more
Don’t let your martial arts training confine your potential. In previous discussions, I’ve emphasized the importance of avoiding becoming too systemized in your approach to learning martial arts. By this, I mean that it’s crucial not to let the beliefs and doctrines of any single martial arts system wholly shape your perspectives. Take, for instance, … Read more
This article delves into the importance of staying present and continuously learning in martial arts, challenging practitioners to shift focus from past glories to current opportunities. It emphasizes the development of timeless skills over temporary achievements, advocating for a mindset that embraces change and personal growth. Highlighting the necessity of attribute development, body state training, and mental resilience, the piece encourages martial artists to cultivate a warrior mindset to face modern challenges.
In “Think the Thought the Thinker Thought,” Alan Baker shares his educational process and principles guiding his martial arts study. He emphasizes the importance of understanding the original intent behind martial arts techniques, not just learning moves mechanically. Baker encourages delving into the creators’ environments, physical attributes, and problem-solving motivations. He advocates for a ‘perpetual white belt’ mindset, always remaining open to learning. The article also explores how different martial arts systems complement each other within his ‘Combat Blueprint’ framework, highlighting the value of varied study and deep understanding in martial arts.
Dive into the world of martial arts and discover the profound impact of mastering handheld weapons, both edged and blunt, on combat effectiveness and self-defense. With over four decades of experience, this article illuminates the core principles essential for weapon proficiency, the significance of adaptability, and the strategic thinking behind the Combat Blueprint. Learn how this knowledge not only enhances combat skills but also fosters physical prowess, mental growth, and a deeper connection to martial arts heritage.
Dive into the secret to success with Sifu Alan’s insightful article, uncovering the role of consistent hard work and the warrior’s mindset in thriving under any circumstance. Discover how embracing challenges, learning from failures, and adapting to change can propel you toward remarkable achievements. Learn how these principles apply universally across professions and personal goals, and how cultivating resilience and a proactive attitude can lead to personal and professional growth. Transform your world by shifting your perspective and embracing the power of relentless commitment.
Explore the unique Living Mechanics Brazilian Jiu-Jitsu approach at our Annual Conference in Woodstock, GA, with renowned instructors like Professors Creighton and Jimenez. Dive into advanced grappling techniques, self-defense, and personalized training for an unparalleled martial arts journey.
Explore the transformative power of breath training and Qigong in this enlightening article. Discover how these ancient practices promote physical health, emotional balance, and spiritual connection, offering a pathway to enhanced well-being and mindful living.
Explore the complexities of facing multiple opponents in self-defense. This article delves into traditional training gaps, introduces the innovative Keysi Fighting Method, and offers strategies for 360-degree awareness and readiness. Learn to navigate, adapt, and overcome in any scenario.