Field Notes – Sifu Alan Baker

Sifu Alan Baker reflecting on why mental challenge and continuous learning are essential for developing long-term capability.

Are You Frustrated Enough? Why Mental Struggle Builds Capability

July 10, 2026 by Alan Baker

Physical training isn’t the only place where growth happens. Learn why intentionally challenging your mind may be one of the most important investments you ever make.

The C-Tac Combat Blueprint showing the five primal environments of conflict. C-Tac Combat Blueprint thought tool for civilian self-protection training. Sifu Alan Baker discussing the Combat Blueprint on the Warrior’s Path Podcast. Civilian Tactical Training Association Combat Blueprint framework.

The C-Tac Combat Blueprint In Self-Defense Training

July 10, 2026July 9, 2026 by Alan Baker

The C-Tac Combat Blueprint showing the five primal environments of conflict.
C-Tac Combat Blueprint thought tool for civilian self-protection training.
Sifu Alan Baker discussing the Combat Blueprint on the Warrior’s Path Podcast.
Civilian Tactical Training Association Combat Blueprint framework.

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