Knowledge • Perspective • Capability
Academy Journal
& Field Notes
The Academy Journal is the living record of the Capability Academy. Here you’ll find Field Notes, articles, video lessons, podcast notes, and practical insights gathered through decades of study, teaching, and continual refinement.
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Mastering Tension Control: The Hidden Key to Strength and Resilience
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Reflections on the Living Mechanics Conference in Sarasota
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The Power of Taking Action
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Course Update: Living Mechanics Curriculum – White To Blue Flow Drills – 2025
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Elevating Instructor Development Beyond Weekend Certifications
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Verbal Tools & Tactics In An Altercation
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Turn Off the Noise: Reclaiming Mental Clarity in a Distracted World
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How Mental Toughness Transforms Every Aspect of Life
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Redefining Defensive Tactics: Building Practical Solutions for the Protection Industry
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Physical Culture is Your Medicine: Dont Be A Stranger To The Gift of Struggle
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Mastering Critical Distance: The Lost Art of Bridging in Combat
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Breaking Down the Ground Section of the C-Tac Combat Blueprint
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Blades and Bullets: Maximizing Your EDC for Close-Quarter Survival
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The Art of Drilling: Unlocking Skill And Attribute Development
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Striking in the Combat Blueprint: Mastering the Art of Striking
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The Power of Routine: A Guide to Consistency, Growth, and Efficiency
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The 4-Man Box Drill: Why There Are No Leads In Dynamic Combat
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The Power of Consistency in Training and Life
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Out Of Position Fighting And Stepping Outside The Box
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Embracing a Growth Mindset, Why Continuous Learning is Essential for Success
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Empowering Protection Agents with the Protection Response Tactics (PRT) Program: Tailored Defensive Tactics for the Modern Protector
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The Full Spectrum Of Violence
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