In my experience, most martial arts systems begin the study of body mechanics on an open mat in an open space. This essential approach forms the foundation of learning how to generate destructive force effectively. When you have room to focus on your movement and power without external limitations, you can build the necessary mechanics for … Read more
Don’t let your martial arts training confine your potential. In previous discussions, I’ve emphasized the importance of avoiding becoming too systemized in your approach to learning martial arts. By this, I mean that it’s crucial not to let the beliefs and doctrines of any single martial arts system wholly shape your perspectives. Take, for instance, … Read more
Explore the importance of self-defense and martial arts in today’s world. Learn how training in martial arts and defensive tactics offers more than just physical fitness, providing essential skills for personal safety, situational awareness, and psychological empowerment. Discover the benefits of incorporating martial arts into your fitness regime for a comprehensive approach to health, confidence, and preparedness in any situation.