In my experience, most martial arts systems begin the study of body mechanics on an open mat in an open space. This essential approach forms the foundation of learning how to generate destructive force effectively. When you have room to focus on your movement and power without external limitations, you can build the necessary mechanics for … Read more
Physical culture is a term used to describe the activities and philosophies people have employed throughout history to improve their physical and mental well-being. Physical culture includes practices aimed at strengthening the body, enhancing endurance, improving health, and even fighting the effects of aging. The Warriors Path – Warriors Strength program draws inspiration from The Martial Arts … Read more
Dive into the world of martial arts and discover the profound impact of mastering handheld weapons, both edged and blunt, on combat effectiveness and self-defense. With over four decades of experience, this article illuminates the core principles essential for weapon proficiency, the significance of adaptability, and the strategic thinking behind the Combat Blueprint. Learn how this knowledge not only enhances combat skills but also fosters physical prowess, mental growth, and a deeper connection to martial arts heritage.
This in-depth article explores the multifaceted benefits of Filipino martial arts (FMA). Discover how FMA provides a unique blend of physical exertion and mental focus for effective stress relief and emotional well-being. Learn about the versatility of practicing FMA independently through timing and flow drills, and understand how ground flow drills from various cultures contribute to physical maintenance and overall health. Join us on a journey beyond self-defense to embrace a balanced, fulfilling lifestyle with FMA.