In today’s rapidly changing world, the principles of honor, integrity, and respect have faded into the background. As a lifetime warrior, martial artist, and experienced professional in various domains, I believe it’s crucial to shed light on the gentleman’s code and its significance in our society. In particular, I feel it’s important to re-focus on … Read more
Improving sleep hygiene involves adopting habits and creating an environment conducive to quality sleep. Here is a list of actions you can take to enhance your sleep hygiene:
Failure is an inevitable part of life that everyone encounters at some point. It can be a challenging experience that tests our resilience, determination, and mindset. Throughout my 40 years in martial arts, I have witnessed how failure affects individuals differently.
Uncover the Depths of the Subconscious Mind: Discover the transformative power of practices like meditation, qigong, and visualization in reshaping beliefs, emotions, and behaviors. Explore the influences on the subconscious, the path of empowering beliefs, and the profound impact of mindfulness on your journey of self-discovery and personal growth.
Explore the intricate relationship between Brazilian jiu-jitsu (BJJ) and law enforcement gear in the realm of defensive tactics. Uncover the often-overlooked challenges of integrating BJJ techniques within the context of officers’ equipment, including firearms. Discover the transformative effects of adding police gear to grappling scenarios and the critical need for innovative adaptations. Delve into the complexities of maintaining effectiveness while prioritizing officer safety and weapon retention. Gain insights into the evolution of BJJ within law enforcement and the imperative of addressing the dynamic interplay between martial arts and real-world operational demands.
This article provides a comprehensive guide to emergency preparedness, including tips on creating a bug out bag, developing a survival plan, and conducting due diligence to ensure you’re ready for any situation. Learn from experts, identify common mistakes, and tailor your plan to your individual needs and unique circumstances with educational information and exhaustive research as the starting point.
Learn how your body language impacts your vulnerability to potential threats. Discover key insights from the Grayson and Stein study on non-verbal cues and victim selection and how to improve your daily counter-surveillance habits for enhanced personal safety.
In the world of executive protection, a singular lesson stands out prominently – think like your adversary.
Throughout the centuries, we’ve looked towards the natural world to draw metaphors that provide insight into our behaviors and social interactions. An age-old adage, “birds of a feather flock together,”
In the summer of 2009, I ventured into the fascinating world Of Personal protection. This was my maiden introduction to the Executive Protection Institute