Routine can be loosely defined as a regular course of action or a habitual performance of an established procedure. While it may sound mundane, routines are one of the most powerful tools for achieving success, whether in personal development, professional growth, or skill mastery. In my life, I’ve used the power of routine to achieve … Read more
In my experience, most martial arts systems begin the study of body mechanics on an open mat in an open space. This essential approach forms the foundation of learning how to generate destructive force effectively. When you have room to focus on your movement and power without external limitations, you can build the necessary mechanics for … Read more
I’m spending this week at Little River Canyon, just outside Fort Payne, Alabama, assisting in a Rappel Master certification course at True Adventure Sports. This course is designed to certify new master instructors in various aspects of the high-angle industry, and I have the privilege of assisting with it twice a year. Each time, it proves to be … Read more
I have been incredibly fortunate to train with and be an instructor under Guru Dan Inosanto since the mid-90s. Sifu Dan is a true seeker of knowledge, delving deeply into martial arts and its history and cultural background. He has trained in multiple martial arts and continues to learn and seek new knowledge to enhance … Read more
Over the years, I have garnered many nicknames from being deeply immersed in the culture of The Combat Arts. One of these nicknames was bestowed upon me by my students: “old school.” I don’t mind this title at all, even though it sometimes reminds me of how long I’ve been around. In fact, over the last … Read more
Explore the Protection Response Tactics (PRT) program, meticulously designed for protection agents and bodyguards. Developed to meet the unique needs of Personal Protection Specialists (PPS), PRT bridges the gap between traditional martial arts and the practical demands of client defense. Learn socially acceptable, visually appropriate, and legally defensible strategies tailored to real-world scenarios. Gain advanced skills in pre-contact applications, soft control methods, and risk mitigation, ensuring you are prepared for high-stakes environments and can effectively protect your clients.
Dive into the dynamics of pre-fight social exchanges, understanding the importance of maintaining social distance and mastering verbal tools for de-escalation. Learn about soft control and visually appropriate techniques to manage lower levels of force, ensuring actions are perceived positively. Discover super elevation strategies for handling escalations and the necessity of assault-level force in extreme situations. This comprehensive guide covers essential skills for both civilians and professionals in conflict management and self-defense.
The warrior mindset transcends mere attitude; it represents a profound and dynamic mental framework that empowers you to approach life’s hurdles with indomitable courage, formidable strength, and a steadfast commitment to personal development and triumph. This mindset demands a complete and undistracted focus on your objectives, expelling any inklings of doubt or fear. It’s about … Read more
Explore the intricate dance of verbal and non-verbal confrontations before they escalate into physical altercations. Master the art of social buildup, understand the ‘range’ of conflict, and grasp the crucial legal implications of self-defense techniques. Navigate confrontations with confidence and legal awareness.
Explore the lifelong martial arts journey, adapting to age, embracing mental resilience, and thriving while celebrating personal growth. Discover the evolution from physical challenges to the fighter’s mindset, and the importance of adapting to changes in training, diet, and mindset as we age. Join me in accelerating the development of the warrior’s mindset and taking responsibility for every aspect of life.