Throughout the centuries, we’ve looked towards the natural world to draw metaphors that provide insight into our behaviors and social interactions. An age-old adage, “birds of a feather flock together,”
In the summer of 2009, I ventured into the fascinating world Of Personal protection. This was my maiden introduction to the Executive Protection Institute
In our quest for knowledge and proficiency, we often find ourselves entangled in the complexities of our pursuits. However, time and again, the principle of simplicity has proven to be the key to unlocking true mastery.
In the world of defensive tactics training, technique-based programs have been prevalent for a long time. However, many customers are unaware that better options are available to them. This article will explore the significance of incorporating thought tools and body state training into defensive tactics programs to improve practitioner skills and enhance overall effectiveness. By … Read more
Exploring the intricacies of the human machine is a perpetual journey that extends throughout one’s life. The field of physical sciences, encompassing physical education, is an indispensable discipline for every individual.
Occasionally, a piece of literature strikes a deep, resonant chord, transforming your perspective and amplifying your understanding of life. For me, it was the insightful poem ‘Good Timber’ by Douglas Malloch.
Constructing a transformative training program requires an intentional and methodical integration of teaching methodologies.
“The breath is the bridge,” a timeless quote that resonates deeply with those seeking to embark on a journey of self-discovery and personal growth. As I reflect on the teachings of my mentor, I realize that the breath serves as the starting point for cultivating discipline, understanding, and unleashing our true potential. Our breath is intricately … Read more
In an era defined by ceaseless digital chatter, the simple act of quiet introspection is often neglected, particularly during the early morning hours.
Self-awareness, a cornerstone of personal growth, can significantly enhance your interactions with others and help you craft the life you want and deserve.