Unlock Your Potential
BOOKS BY SIFU ALAN
The Warriors Path – Revised Second Edition
A Warrior Based Approach To Self Leadership
We all face setbacks—it’s an unavoidable part of life. But there is a process for recovery, a series of steps that can restore the body, mind, and spirit. This book is a collection of those steps, a guide I’ve found to be universally effective for anyone ready to break free from a quitter’s mindset and pursue higher awareness and lasting happiness Through my journey, I’ve learned from soldiers and monks alike, and discovered that despite their vastly different paths, they share foundational habits that enable them to achieve a higher state of being. These habits help them remain sane, aware, healthy, and clear-headed.
In this book, you will discover techniques for breathing and exercising more intelligently, as well as strategies to transform your thinking, allowing you to achieve greater physical and mental goals. It’s not just about changing your approach to your body—it’s about rethinking your entire mindset and embarking on a journey of self-discovery that, if embraced, will continue for the rest of your life.
Morning Mastery
A Warriors Guide To Conqure Ypur Day Before It Begins
With a foreword penned by Alan’s esteemed mentor and friend, retired Navy SEAL Lieutenant Jason Redman, a New York Times bestselling author of ‘The Trident’ & ‘Overcome’, this book is truly a treasure. Alan’s narrative takes us on his extraordinary journey, steadfastly tethered to martial arts. His meticulous training, guided by distinguished instructors across disciplines like traditional Chinese boxing and kung fu, paves the path to a deeper understanding of comprehensive human development and performance enhancement methods.
Alan’s commitment transcends the training ground. His morning routines, meticulously crafted over 43 years and deeply rooted in martial arts, have become his life’s cornerstone. These routines have shaped his physical capabilities, sparked his entrepreneurial spirit, influenced his relationships, and fine-tuned his efficiency.
The fruitful outcomes of these practices are undeniable, leading Alan to spearhead numerous prosperous businesses and establish varied income sources. His unique approach also contributed to his esteemed role in leading Protection industry training agencies.
What You Will Learn In This Book
Learn how to build your morning routine and the fundamental areas that should be included.
How to Remove Residual Stress from your body as part of your morning routine.
How to re-educate your pulmonary system to improve your daily breathing methods
How to re-train your nervous system and ingrain new auto-habits into your body
How to improve Mindfulness and take control of your mind and inner mental landscape, The “voice” in your head.
How to include posture and alignment in your routine to improve overall health and physical fitness.
“I had the pleasure to review Alan Baker’s book, “Morning Mastery” and I will have to say that I thought that he was speaking directly to me! The words in the book literally jumped off the page and said to me, “You need this”! Before I even finished the book, I adapted my schedule to begin each day (when possible) with a morning routine. My days have become more productive, less time on the “dumb phone”, and I am totally energized. Regardless of your field of study or work, this book can drastically improve your life. For those into meditation or prayer, having a morning routine will improve your state of being. I suggest beginning with some basic changes in your morning routine and then beginning to expand step by step. Alan outlines a master’s level morning routine, but one can also begin with some fundamental changes of habits and see instant results. I cannot stress enough how important it is to improve the quality of your life by applying the steps Alan has outlined in his excellent book, “Morning Mastery.”
~ Jerry Heying, CPP, PPS, CST
President and CEO International Protection Group LLC
“Sifu Alan Baker lays out a blueprint with an arsenal of tools that you can incorporate and create a life changing daily routine. This book goes beyond the “do this thing and do it every day and life will change” pitch that a lot of self-help books provide. This book goes into detail on every tool that Sifu Alan Baker has incorporated in his daily routines, but it goes deeper. It gives you the “why” and benefits of incorporating the tools he mentions as well as what you might be feeling if you’re not doing something. I highly recommend this book as an investment in yourself and building a better you!”
~ Matt Davidson
The Kindle E-Book is available on Amazon.
THE WARRIORS PATH
The knowledge in this book is derived from decades of instructing every branch of the U.S. military, as well as the Department of Defense, police agencies, SWAT teams, and elite-level bodyguards. The information and wisdom is also gleaned from over forty years spent in the martial arts and gaining over fifteen black belts in various arts. During that time, I have run numerous academies and been able to work as private protection for numerous VIPs, including the stars of film and TV shows such as The Walking Dead, Arrow, and others.The lessons I’ve learned have shown me that, despite the many obstacles that make life feel impossible at times, there is a way forward for anyone dreaming of becoming an elite-level performer, athlete, businessman, or anyone simply seeking a happier, fuller life. I have been low and discovered what it took to get back up. And I have had people from all across the spectrum come to me for guidance, and I have shown them the steps that I took and those other masters before me took
What You Will Learn In This Book
The Full Cycle Breath, The “Bridge of control” for the body, mind, and emotional energy.
The Gratitude Drill, One of the core pieces of Alan’s morning routine to set the tone of your entire day.
Organising & Scheduling Methods to gain more control of your time, your day, week and year
Building Your Own Educational Process, you are in charge of your growth and high level learning.
The Stone Warrior Strength Development Principle tailored to propel you ahead of your normal strength development.
Relaxation & Stress Relieving Tools that you can add to your daily routine & start removing unwanted stress.
Unlock Over Four Decades Of Martial Arts Training & Study
“If you read one book this year to help you become a better version of YOU, this is that book. Alan Bakers genius lies in his ability to teach the everyday person how to tap into the greatness that is buried within them and unleash it to its maximum potential.”
~ Brent Magnussen
Former U.S. Army Combat Engineer and Best Selling Author of ROGER UP
“In our lives we are all warriors on many different battle fields, they could be school, home, relationships, work, sports, within ourselves, and many more. In this book Alan takes the strategy and techniques he has learned through a lifetime study of martial arts to make him a success at life. It gives tools to help you become better by finding joy, calmness, peace, drive, etc. through application and understanding. All battle fields share similarities and in essence it is the same music with different instruments. In the Warriors Path you will learn to find stillness within motion and win at life by becoming pliable when needed, and unbending in truth. You will learn techniques to help you spiritually, emotionally, mentally, and physically. I highly recommend this book. Enjoy.”
~ Spencer M. Larkin
Chief Executive Officer – Envision Strategic Partners
THE UNIVERSAL PRINCIPLES OF CHANGE
Creating your life blueprint, working through the plan, and achieving your goals requires applying (utilization) of tools. The tools I utilized in forty-plus years of teaching and coaching clients are The Universal Principles of Change. I touched on them in the previous book. This publication organizes the complete list I have implemented over the years.
What You Will Learn In This Book
The extended Universal Principle List that Sifu uses to teach all around the U.S.
How to deal with failure and change the way you look at failure so you will become a “wisdom seeker.”
Learn the “Sun Student” principle and how to find “Sun” mentors who can help you achieve your full potential.
Build your inner circle of influencers to motivate and push you to achieve more in life.
Discover your passion sources and how they can give you more daily energy and drive.
The multi-tool principle and why you don’t actually DON’T need more tools in your toolbox.
About The Author, Alan Baker
Alan Baker, a globally recognized martial arts and self-defense expert, is renowned for his transformative Warriors Path Self-Improvement Program. With over 44 years in martial arts, he is experienced in over 20 systems. His expertise extends to Brazilian Jiu-Jitsu, Judo, Jeet Kune Do, Thai Boxing, Pekiti Tirsia & Inosanto Kali, Wing Chun Kung & Shaolin Fu, Filipino Kali, Indonesian Silat Keysi Fighting Method, Submission Wrestling / Catch Wrestling. He has extensively studied Chinese Medicine, Qigong (Chi-Gong), and Holistic Nutrition, in addition to strength training and physical development methods. His extensive background provides him with an unconventional approach to teaching, allowing him to integrate various techniques and insights into a distinctive and effective educational style. This approach offers a varied learning experience, distinguishing his methods from others. Sifu has coached top-tier entrepreneurs, thought leaders, and athletes, helping them achieve more and perform at higher levels throughout his career.
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COMING IN 2025
The Scholar Code – A Blueprint For Self-Education
In the early ’90s, I had the fortune of meeting an entrepreneur who became one of the most influential mentors in my life. Along with the guidance from other key instructors, he introduced me to a set of life-changing skills that became the foundation for my journey toward becoming a highly successful entrepreneur. Among these powerful tools, there was one in particular that transformed everything I’ve accomplished in my life—developing my own self-education process.
This wasn’t just about learning for the sake of it; it was about taking complete ownership of my personal growth and building a structured approach to learning that allowed me to rise above the average mindset that traditional education fosters. Let’s be real—today’s educational systems are designed to create employees to prepare people for mediocrity rather than equip them with the tools to excel and reach their full potential. They don’t teach you the principles or mindset needed to thrive, lead, and succeed at the highest levels.
In this book, I lay out the exact process I used to take control of my education and personal development—steps that have guided me to success in multiple areas of life. This book is designed to empower you with the same strategies to control your learning and growth. It’s a blueprint for building a mindset of self-leadership, discipline, and continuous improvement. Whether you’re an entrepreneur, a leader, or someone determined to break free from the limits of traditional education, this book will give you the tools you need to design your own path to excellence.
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