Knowledge • Perspective • Capability
Academy Journal
& Field Notes
The Academy Journal is the living record of the Capability Academy. Here you’ll find Field Notes, articles, video lessons, podcast notes, and practical insights gathered through decades of study, teaching, and continual refinement.
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“More do, less talk.” – Sifu Francis Fong & A Blueprint for Excellence
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Alan Baker Podcast – 002 – Mastering The Warrior’s Mindset
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Embrace Responsibility and Integrity
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Navigating Criticism and Fostering Growth in a Community of Excellence
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Mastering the Landscape of Your Mind: Transcending Thoughts to Shape Your Reality
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The Warriors’ Mindset of Survival
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Cultivating the High-Performance Mindset: A Roadmap to Peak Performance
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The Difference Between Self-Protection and Self-Defense: Building a Comprehensive Skill Set for Personal Safety
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Alan Baker Podcast – 001 – Warrior’s Mindset – Conquering Failure
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Course Update: Warrior’s Path Archive – The Master Filter
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Overcoming Doubt And Embracing Action
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Course Update: Warrior’s Path Archive – The Principle of Turning Off The Noise
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Embracing Discomfort: The Warrior’s Path to Personal Growth
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Unlock Your Potential: Harness the Power of Imperfect Action and Drive Meaningful Change
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Course Update: Warrior’s Path Archive – The Concentric Rings of Relationships
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The Gentleman’s Code: Rediscovering an Ancient Art in Modern Times
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Course Update: Warrior’s Path Archive – Building Your Life Blueprint
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Unlocking Restful Nights: A Guide to Optimal Sleep Hygiene and Natural Supplements
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Mastering Vehicle-Related Self-Defense: The Comprehensive C-Tac® Approach
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The Art of Failure: Embracing Lessons and Growing Stronger
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Gratitude Is A Potent Force
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Unveiling the Subconscious: The Power of Visualization, Empowering Beliefs, and Mindful Practices
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The Evolution of Law Enforcement Defensive Tactics: Adapting to Modern Challenges
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