In my experience, most martial arts systems begin the study of body mechanics on an open mat in an open space. This essential approach forms the foundation of learning how to generate destructive force effectively. When you have room to focus on your movement and power without external limitations, you can build the necessary mechanics for … Read more
Dive into the dynamics of mastering martial arts with a focus on environmental training, where skills are honed under varied stress levels. Discover the pitfalls of the “faster and harder” approach, the significance of drilling to embed movements into muscle memory, and the importance of positional advantage. Learn about high-percentage techniques and the strategic training map consisting of techniques, environment, drills, and repetition. This article unveils the pathway to martial arts mastery, emphasizing practical application in real-world scenarios.