Less Talk, More Do!
Opera, non verba, is starting to feel like a superpower, because the ability to act separates the serious from the spectators.
Warriors Path
The C-Tac Hierarchy Of Weaponry Principle
In my approach, I teach this hierarchy not to diminish the value of grappling, but to frame it correctly. Grappling is not the preferred starting point; it’s the final layer of survival when all else has failed.
Controlling Your Internal Timing
One of the earliest and most profound lessons I ever learned came from my first Kung Fu instructor when I was just a teenager: You are in charge of the tempo of your body. You operate at an internal rhythm, and the mastery of that rhythm is one of the most underrated life skills a warrior can possess.
Technique, Attributes, or Body State: Which Are You Training
In C-Tac, we teach a principle called Layered Skill Development, and it serves as one of the foundational strategies behind how we build effective, real-world ability. This principle isn’t just about organizing your training; it’s about creating depth over time. …
Keep Moving: Shifting the Lens of Progress
One of the most common ways we sabotage ourselves, especially as we age, is through our own perspective. The lens through which we view our journey can either fuel our progress or …
The Difference Between A Sun Student And A Moon Student.
A Moon Student is someone who reflects light. In other words, they faithfully reproduce what they have learned, often with impressive precision and accuracy. They can take a technique, a …
Reclaiming Control Through the Full Cycle Breath
In the Warrior’s Path Program, one of the core tools we teach for self-mastery is the breath. Not just as a function of survival, but as a transformation method. Breath …
Indian Club Swinging: A Lost Physical Culture Art
I was first introduced to the Indian club swinging by my Burmese Bando instructors; at that time, I had to have a local woodworker build a pair of clubs for …
Mind Boxing: Developing the Warrior’s State of Mind
One of the questions I’m frequently asked is how to develop the mental “switch,” that ability to activate aggression and step into decisive action the moment it’s needed. Whether you’re facing overwhelming odds in a self-defense …
The Wuji State: Ground Zero of the Warrior’s Path
In the Warrior’s Path Program, all training begins at the origin, what we refer to as the Wuji state. This isn’t a stance in the traditional sense. It’s not technique driven. It’s the intentional return …
