Course Updates: White To Blue – Throwing Cycle
This latest update expands the curriculum with several additional takedown and off-balancing methods designed to improve control, timing, and positional dominance. The material now includes instruction on the Low Line Foot Sweep, Single Leg Pick, Putar Kepala, Head & Knee Tap, Minor Outer Hook, Major Outer Reap, Valley Drop, Bump & Snap, Major Inner Reap, and Forward Foot Sweep, providing students with a broader set of entries and finishes for destabilizing the opponent and bringing the fight to the ground.