In the Warrior’s Path Program, all training begins at the origin, what we refer to as the Wuji state. This isn’t a stance in the traditional sense. It’s not technique driven. It’s the intentional return …
Over my 45-plus years of involvement in the martial arts and defensive tactics industry, I’ve witnessed significant shifts in how these arts are practiced and taught, particularly in the United …
One of the most overlooked aspects of physical performance is not just how strong you are, but how well you control tension in your body. While most training programs emphasize output, lifting heavier, moving …
Last week, I had the privilege of traveling to Sarasota, Florida, to work with Lavonne Martin and her team in preparation for the Living Mechanics Annual Conference over the weekend. This marked our third year hosting this event, …
Taking real action is one of the most powerful tools for change available to you. I don’t see myself as a naturally gifted person, but what I do have is the ability to put …
Four New Sections Added: Flow Drills – 2025 – Introduction Flow Drills – 2025 – Side Control Flow Drills – 2025 – Mount Flow Drills – 2025 – Guard
In the defensive tactics and self-protection industry, a significant issue has emerged, the weekend certification course. It has become far too common for individuals to attend a two-day seminar, receive a certificate, …
The Gift of Gab: Verbal Tools & Tactics in C-Tac Training Verbal skills are just as important as physical techniques when it comes to self-defense and conflict management. In C-Tac, we emphasize that civilians should develop …
When Was the Last Time You Turned Everything Off? When was the last time you completely shut down, turned off your phone, closed your laptop, ignored the TV, and disconnected …
