Alan Baker 
In the defensive tactics and self-protection industry, a significant issue has emerged, the weekend certification course. It has become far too common for individuals to attend a two-day seminar, receive a certificate, …
The Gift of Gab: Verbal Tools & Tactics in C-Tac Training Verbal skills are just as important as physical techniques when it comes to self-defense and conflict management. In C-Tac, we emphasize that civilians should develop …
When Was the Last Time You Turned Everything Off? When was the last time you completely shut down, turned off your phone, closed your laptop, ignored the TV, and disconnected …
What separates those who succeed from those who fall short? It’s not just talent, intelligence, or luck, it’s mental toughness. Staying composed, focused, and resilient in facing challenges determines true success. …
Defensive tactics in the security and protection industry must go further than simply repackaging martial arts techniques, which is, unfortunately, all too common in the field. While martial arts are …
The human body is an extraordinary machine capable of incredible strength, endurance, and adaptation feats. It is designed to thrive under the right conditions, and when you honor its needs, it rewards …
Sifu Alan Baker throwing a jab on a focus mitt while training with Guro David Mitchel
Recently, I’ve received several questions about the ground section of the C-Tac Combat Blueprint, specifically about how we divide it into multiple parts and the reasoning behind this approach. Understanding the structure …
In my EDC (Everyday Carry), I always include a fixed blade and a Glock 17. One question I often get is: “If you’re carrying a gun, why bother with the …
In the world of martial arts and combative training, the practice of drilling is often misunderstood or undervalued. I frequently hear comments like, “That drill doesn’t look like real fighting,” or, “Fighting …
