Living Mechanics

Developing Timeless Tools And The Good Old Days

by

This article delves into the importance of staying present and continuously learning in martial arts, challenging practitioners to shift focus from past glories to current opportunities. It emphasizes the development of timeless skills over temporary achievements, advocating for a mindset that embraces change and personal growth. Highlighting the necessity of attribute development, body state training, and mental resilience, the piece encourages martial artists to cultivate a warrior mindset to face modern challenges.

Integrating Martial Arts into Modern Fitness Regimes: A Holistic Approach to Health and Wellness

by

Explore the importance of self-defense and martial arts in today’s world. Learn how training in martial arts and defensive tactics offers more than just physical fitness, providing essential skills for personal safety, situational awareness, and psychological empowerment. Discover the benefits of incorporating martial arts into your fitness regime for a comprehensive approach to health, confidence, and preparedness in any situation.

Think the thought the Thinker thought.

by

In “Think the Thought the Thinker Thought,” Alan Baker shares his educational process and principles guiding his martial arts study. He emphasizes the importance of understanding the original intent behind martial arts techniques, not just learning moves mechanically. Baker encourages delving into the creators’ environments, physical attributes, and problem-solving motivations. He advocates for a ‘perpetual white belt’ mindset, always remaining open to learning. The article also explores how different martial arts systems complement each other within his ‘Combat Blueprint’ framework, highlighting the value of varied study and deep understanding in martial arts.

Rethinking Grappling in the Age of Everyday Carry

by

Discover the transformative journey of integrating Brazilian Jiu-Jitsu, Judo, and Combat Submission Wrestling with firearms training for a comprehensive self-defense strategy. Learn how the fusion of grappling and tactical readiness prepares individuals for real-world challenges. This article delves into the development of a warrior’s mindset, the importance of weapon retention in combat, and the creation of the Living Mechanics Jiu-Jitsu and C-Tac Programs, offering insights into adapting martial arts training for enhanced situational awareness and self-reliance.

The 2024 Living Mechanics Brazilian Jiu-Jitsu Conference

by

Explore the unique Living Mechanics Brazilian Jiu-Jitsu approach at our Annual Conference in Woodstock, GA, with renowned instructors like Professors Creighton and Jimenez. Dive into advanced grappling techniques, self-defense, and personalized training for an unparalleled martial arts journey.

Harnessing the Warrior Mindset: A Deep Dive into Strength, Education, and Well-Being

by

Explore the Warrior Mindset in this comprehensive guide, delving into the importance of physical training, mental fortitude, and nutritional discipline. Learn how strategic thinking, continuous self-education, and a holistic approach can transform your life, enhance resilience, and empower you to face life’s challenges with confidence and strength.

Breathing to Thrive: Unveiling the Transformative Power of Breath Work

by

Explore the transformative power of breath training and Qigong in this enlightening article. Discover how these ancient practices promote physical health, emotional balance, and spiritual connection, offering a pathway to enhanced well-being and mindful living.

Expanding Beyond Contraction: The Vital Role of Posture and Joint Health

by

Discover the transformative power of expansion and posture in ‘Expanding Beyond Contraction: The Vital Role of Posture and Joint Health.’ Dive into the benefits of joint health, the importance of proper posture, and how expansion practices can enhance your physical and mental well-being. Unlock the secrets to a more pliable and resilient body with expert insights and practical tips for a healthier, more balanced lifestyle.

The 2023 Erik Paulson Brazilian Jiu-Jitsu Camp

by

We arrived in Orange County a day before the camp, only to learn that a Category Four Hurricane, Hillary, was barreling straight towards us. Talk about an unexpected twist! Hilary was the first tropical storm to hit Southern California in 84 years.

Living Mechanics: Unraveling the Intricacies of the Human Machine

by

Exploring the intricacies of the human machine is a perpetual journey that extends throughout one’s life. The field of physical sciences, encompassing physical education, is an indispensable discipline for every individual.