The Power of Taking Action
Taking real action is one of the most powerful tools for change available to you. I don’t see myself as a naturally gifted person, but what I do have is the ability to put …
Taking real action is one of the most powerful tools for change available to you. I don’t see myself as a naturally gifted person, but what I do have is the ability to put …
In the defensive tactics and self-protection industry, a significant issue has emerged, the weekend certification course. It has become far too common for individuals to attend a two-day seminar, receive a certificate, …
The Gift of Gab: Verbal Tools & Tactics in C-Tac Training Verbal skills are just as important as physical techniques when it comes to self-defense and conflict management. In C-Tac, we emphasize that civilians should develop …
Sifu Alan Baker throwing a jab on a focus mitt while training with Guro David Mitchel
Recently, I’ve received several questions about the ground section of the C-Tac Combat Blueprint, specifically about how we divide it into multiple parts and the reasoning behind this approach. Understanding the structure …
In my EDC (Everyday Carry), I always include a fixed blade and a Glock 17. One question I often get is: “If you’re carrying a gun, why bother with the …
In the world of martial arts and combative training, the practice of drilling is often misunderstood or undervalued. I frequently hear comments like, “That drill doesn’t look like real fighting,” or, “Fighting …
To distill the vast and complex field of martial arts into its most effective elements, I created the Combat Blueprint. Martial arts encompasses an overwhelming array of techniques and styles, making it challenging to …
In the world of self-offense-defense (Combatives), there are no true leads (fighting stances), and yes, I intentionally use the term “self-offense-defense.” The more I reflect on the traditional term “self-defense,” …
In my experience, most martial arts systems begin the study of body mechanics on an open mat in an open space. This essential approach forms the foundation of learning how …