Sifu Alan baker BLOG

Course Updates: Living Mechanics Curriculum

September 19, 2025July 20, 2025 by admin

Bob added a HUGE amount of new videos on this update, click here for the full list. If you are not in the Living Mechanics Archive you are missing out!

Technique, Attributes, or Body State: Which Are You Training

July 1, 2025July 1, 2025 by Alan Baker

Keep Moving: Shifting the Lens of Progress

June 26, 2025 by Alan Baker

New Course: The Mechanical Guard Series

June 24, 2025 by admin

Validate Your Skill With Intelligent Training

June 5, 2025June 5, 2025 by Alan Baker

360 Degrees of Destructive Force: Training Beyond the Traditional Fighting Stance

May 27, 2025May 27, 2025 by Alan Baker

The Gym as a Place of Transformation: Strength, Recovery, and Action

May 22, 2025 by Alan Baker

Course Update: Warrior’s Strength

May 7, 2025 by admin

The Difference Between A Sun Student And A Moon Student.

April 30, 2025 by Alan Baker

Course Update: Back Submissions Cycle

April 24, 2025 by admin