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Redefining Defensive Tactics: Building Practical Solutions for the Protection Industry 

April 24, 2025February 19, 2025 by Alan Baker

Defensive tactics in the security and protection industry must go further than simply repackaging martial arts techniques, which is, unfortunately, all too common in the field. While martial arts are …

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Physical Culture is Your Medicine: Dont Be A Stranger To The Gift of Struggle 

April 24, 2025February 19, 2025 by Alan Baker

The human body is an extraordinary machine capable of incredible strength, endurance, and adaptation feats. It is designed to thrive under the right conditions, and when you honor its needs, it rewards …

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Mastering Critical Distance: The Lost Art of Bridging in Combat

April 24, 2025February 19, 2025 by Alan Baker

Sifu Alan Baker throwing a jab on a focus mitt while training with Guro David Mitchel

Breaking Down the Ground Section of the C-Tac Combat Blueprint

June 15, 2025January 10, 2025 by Alan Baker

Recently, I’ve received several questions about the ground section of the C-Tac Combat Blueprint, specifically about how we divide it into multiple parts and the reasoning behind this approach. Understanding the structure …

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Blades and Bullets: Maximizing Your EDC for Close-Quarter Survival

January 1, 2025 by Alan Baker

In my EDC (Everyday Carry), I always include a fixed blade and a Glock 17. One question I often get is: “If you’re carrying a gun, why bother with the …

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Discover the art of martial arts drilling to enhance skills, develop attributes, and achieve combat readiness through structured practice and environmental adaptability.

The Art of Drilling: Unlocking Skill And Attribute Development 

December 24, 2024December 23, 2024 by Alan Baker

In the world of martial arts and combative training, the practice of drilling is often misunderstood or undervalued. I frequently hear comments like, “That drill doesn’t look like real fighting,” or, “Fighting …

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Striking in the Combat Blueprint: Mastering the Art of Striking

December 24, 2024December 19, 2024 by Alan Baker

To distill the vast and complex field of martial arts into its most effective elements, I created the Combat Blueprint. Martial arts encompasses an overwhelming array of techniques and styles, making it challenging to …

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The Power of Routine: A Guide to Consistency, Growth, and Efficiency

March 11, 2025December 19, 2024 by Alan Baker

Routine can be loosely defined as a regular course of action or a habitual performance of an established procedure. While it may sound mundane, routines are one of the most …

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The 4-Man Box Drill: Why There Are No Leads In Dynamic Combat

November 29, 2024 by Alan Baker

In the world of self-offense-defense (Combatives), there are no true leads (fighting stances), and yes, I intentionally use the term “self-offense-defense.” The more I reflect on the traditional term “self-defense,” …

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THE NEW Protection Response Tactics Train-The-Trainer Program Coming In 2025

November 19, 2024 by Alan Baker

Defensive tactics in the security and protection industry must go far beyond the simple repackaging of martial arts techniques, which is, unfortunately, all too common in the field. While martial arts are valuable …

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