Intensive Masterclass Session: Core Mechanics, Expansion & Breath!

Intensive Masterclass Session: Core Mechanics, Expansion & Breath!

Thursday, JUNE 6 from 10 AM to 2 PM

Thanks to the Professor’s extensive experience in various martial arts, he has forged a unique methodology that marries a profound comprehension of human anatomy and internal mechanics. Coupled with a knack for structuring and organizing complex content into a digestible curriculum, this approach paves the way for a systematic learning journey accessible to anyone eager to enhance their skill set and aptitude. This well-thought-out process is the foundation of the Living Mechanics Program.

Dive deep into the study of mechanics and alignment and seize control of your performance through a greater understanding of your body.

Discover advanced breathing techniques that enhance your comfort and proficiency during training sessions.

Discover the ancient art of joint expansion from Alan’s Kung Fu heritage and elevate the structural integrity of your grappling techniques.

Are you ready to take your understanding of fundamental mechanics to the next level? In anticipation of the upcoming training camp, we offer an exclusive review session tailored to enhance your comprehension and provide a greater knowledge of the LM Curriculum.
During this session, we will dive deep into the fundamental Principles of Living Mechanics, focusing on the core mechanics that lay the foundation for optimal performance in the method. Explore the intricate articulations and manipulations of the torso, often called the primary or “core” mechanics. By delving into these essential elements, you will develop a solid understanding that will amplify your skills on the mat.
Our next segment will delve even deeper into the concept of joint expansion and its use in alignment with the skeletal system. Learn how to effectively handle pressure in challenging positions through the utilization of joint expansion techniques. We will equip you with various exercises designed to cultivate this invaluable skill, enabling you to excel in any situation.
Finally, we will revisit the Full Cycle Breath, a powerful training method that ingrains the breathing process deep within your body. Learn the art of breathing and unleash the full potential of what the study can offer.
Take advantage of this extraordinary opportunity to immerse yourself in an intensive review session that will supercharge your understanding and propel you to new heights of performance.
Register now to secure your place. The session is limited to 20 participants.

EARLY BIRD (Camp & Masterclass) DEAL!

For just $400, you get access to the entire 3-day training camp PLUS the in-depth Masterclass seminar. Take advantage of an incredible deal! The seminar alone is valued at $195, but with this special offer, you’re getting both the seminar and the entire training camp—a combined value of $590—for only $400. This is an unparalleled opportunity to experience comprehensive training and save significantly. Don’t miss out on this exceptional value!

OR you can choose to just attend the Masterclass Seminar!

ONCE WE FILL THE 20 SEATS, WE WILL CLOSE THIS DEAL!

HEAR FROM OUR AMAZING PARTICIPANTS

MICHAEL CHASTAIN

TED GEORGAS

RANDY MCELWEE

DAVE GRGERIC

RICK FOWLER

COMING SOON

Any serious practitioner knows that structure and alignment are pivotal components of excellent Jiu-Jitsu. Coach Alan Baker’s Living Mechanics program pulls back the curtain on these important but usually hidden details of training success. Giving you the knowledge and drills to step up your ability to that next level, regardless of where you are on your training journey. White belt or black belt, it’s not about the moves, it’s the mechanics that count.

Professor Chris Mize, Lead Instructor/Owner at Heroes Martial Arts Academy Trussville AL

Location

Hosted In Woodstock Georgia

DECEMBER 1-2-3

Located just 30 minutes north of Atlanta, Woodstock has craft brews and chef-driven restaurants plus miles of trails and a vibrant music scene.

Woodstock, located in Georgia, exudes Southern charm and offers a delightful blend of history and a strong community spirit. The downtown area of Woodstock is brimming with energy, featuring a vibrant atmosphere and an array of exceptional dining and shopping options. With over 30 distinctive locally owned shops, you’ll discover a treasure trove of unique finds and exciting deals. Downtown Woodstock also boasts an enticing culinary scene, offering a diverse selection of locally owned restaurants that promise unforgettable dining experiences.

Adding to its allure, Woodstock is proud to be home to the Outlet Shoppes at Atlanta, Georgia’s newest premium outlet mall. Housing more than 100 world-class stores, shoppers can indulge in a delightful retail therapy experience.