Sifu Alan Baker conducting firearms training on the range. John Fleischer teaching shooting from cover with Tactical 21. Defensive shooting lesson focused on cover, movement, and reloads. Sifu Alan Baker training with Tactical 21 in Virginia Beach.

Shooting From Cover With John Fleischer and Tactical 21

Sifu Alan Baker conducting firearms training on the range.
John Fleischer teaching shooting from cover with Tactical 21.
Defensive shooting lesson focused on cover, movement, and reloads.
Sifu Alan Baker training with Tactical 21 in Virginia Beach.

Rorion Gracie speaks at the CSW World Conference about the garage years, the Gracie Challenge, Brazilian Jiu-Jitsu in America, Royce Gracie, and the birth of the UFC.

Rorion Gracie at the CSW World Conference: The Garage Years, the Gracie Challenge, and the Birth of the UFC

At the CSW World Conference, Rorion Gracie shared a powerful firsthand account of the early days of Brazilian Jiu-Jitsu in America, his journey from Brazil to the United States, the garage years in Hermosa Beach, the challenge matches, and the vision that eventually helped launch the UFC.

This video captures more than a speech. It preserves a piece of martial arts history from one of the men most responsible for introducing Gracie Jiu-Jitsu to the United States and helping reshape the global martial arts landscape.

The Real Reason I Still Train

After 47 years in the martial arts, people often ask me why I still train. The answer has very little to do with fighting. Over time, I came to realize that the martial arts are far more than a system of self-defense. They are a vehicle for physical development, self-education, personal responsibility, and lifelong growth. In this article, I share some of the lessons the martial arts have taught me and why they continue to play such an important role in my life today.