Are you ready to take your understanding of fundamental mechanics to the next level? In anticipation of the upcoming training camp, we offer an exclusive review session tailored to enhance your comprehension and provide a greater knowledge of the LM Curriculum.
During this session, we will dive deep into the fundamental Principles of Living Mechanics, focusing on the core mechanics that lay the foundation for optimal performance in the method. Explore the intricate articulations and manipulations of the torso, often called the primary or “core” mechanics. By delving into these essential elements, you will develop a solid understanding that will amplify your skills on the mat.
Our next segment will delve even deeper into the concept of joint expansion and its use in alignment with the skeletal system. Learn how to effectively handle pressure in challenging positions through the utilization of joint expansion techniques. We will equip you with various exercises designed to cultivate this invaluable skill, enabling you to excel in any situation.
Finally, we will revisit the Full Cycle Breath, a powerful training method that ingrains the breathing process deep within your body. Learn the art of breathing and unleash the full potential of what the study can offer.
Take advantage of this extraordinary opportunity to immerse yourself in an intensive review session that will supercharge your understanding and propel you to new heights of performance.
Register now to secure your place. The session is limited to 20 participants.