There are no units in this module. |
Unit 1 |
Knee On Stomach - Under Hook & Spin To Far Arm Arm Bar |
Unit 2 |
Knee On Stomach - Neck Crank |
Unit 3 |
Knee On Stomach - Lapel Choke |
There are no units in this module. |
There are no units in this module. |
There are no units in this module. |
There are no units in this module. |
There are no units in this module. |
There are no units in this module. |
There are no units in this module. |
There are no units in this module. |
There are no units in this module. |
There are no units in this module. |
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