Alan ‘dedão’ Baker’s Jiu-Jitsu Training Camp
Alan “Dedão” Baker’s Jiu-Jitsu Training Camp
Step Into the Ultimate Fight Lab Experience
This training camp isn’t just another seminar, it’s inspired by the original “Fight Lab” sessions I used to run with my staff once a year. Back then, we’d come together for a few days of intensive, nonstop training, and that tradition is what this camp is all about.
At this camp, we’ll have a rolling schedule of drills, open rolling sessions, and focused rounds designed to push your limits. We’ll have a round timer running continuously, and while you’re free to step off the mat whenever you need a break, the training doesn’t stop. This means those who want to test themselves can stay on the mat and push hard for the entire camp, leading to tremendous improvement over just a few days.
In essence, this camp is your opportunity to immerse yourself in a continuous training environment that’s all about pushing boundaries, refining your skills, and taking your Jiu-Jitsu to the next level.
we will follow a progressive training flow designed to build your skills from first contact to ground control. The camp will begin by working on bridging the gap, closing distance safely and effectively against an opponent who may be striking or maintaining range. From there, we will move into takedowns and entries designed to put you in a dominant position without exposing yourself to unnecessary risk.
Once on the ground, we will train positional control strategies, learning how to establish and maintain dominance in key positions such as side control, mount, and back control. We will focus on both holding these positions under pressure and transitioning fluidly between them.
From dominant positions, we will explore submission opportunities, emphasizing mechanical efficiency, control, and timing. We will also address how to adapt these submissions for different environments, including self-defense situations.
The flow will then reverse, covering how to escape from bad positions, regain control, and work back to your feet if necessary. Throughout the camp, every segment will be connected so that you understand how each piece fits into the bigger picture of controlling, neutralizing, and finishing an opponent in a real-world scenario. By the end of the event, you will have trained through the full cycle, from first engagement to fight conclusion