Precision in Structure & Designed for Self-Defense
The Living Mechanics Jiu-Jitsu program is designed by 4th Degree Brazilian Jiu-Jitsu Black Belt Alan Baker with a strong focus on practicality, mechanical structure, leverage, and alignment. It is not just for the mat, but also for real-world combat scenarios. The program integrates striking and addresses weapon considerations. Professor Alan brings a wealth of experience, having trained law enforcement, military personnel, and bodyguards, along with over three decades of training in Jiu-Jitsu, Judo, and catch and submission wrestling under world-renowned instructors Master Pedro Sauer and Master Erik Paulson. Alan has trained with Master Pedro Sauer for more than 30 years and earned every belt from white through 4th Degree Black Belt directly from him. By merging these disciplines, he created a unique approach to grappling that forms the foundation of the Living Mechanics Program. The curriculum is meticulously organized into four major areas of study, allowing students to gain deep, comprehensive knowledge in each area.
Built on mechanical structure, leverage, and alignment, not just strength and speed, making it effective for smaller practitioners.
More structured and organized than most programs, Living Mechanics is designed with your growth and education at its core.
The fundamental mechanics are designed for explosive striking and safeguarding your weapon system, ensuring they’re practical and effective in real combat situations.
Extensive training in hand fighting, pummeling, and the clinch, providing a comprehensive foundation in standing grappling rather than isolated outdated techniques.
As a member you also gain access to our academy student FORUM so you can ask questons about your training anytime you need to.
Living Mechanics encompasses training in Gi, No-Gi, and Vale Tudo (unarmed, full-contact combat), while also addressing the mechanics essential for weapon-based grappling.
You deserve self-defense training that truly works, and we can help. The Living Mechanics Archive offers a comprehensive range of grappling training, delivered through organized, high-quality video instruction.
ABOUT PROFESSOR BAKER
4th Degree Black Belt under Master Pedro Sauer, a Full Instructor in Combat Submission Wrestling under Master Erik Paulson
Meet Alan Baker, a globally recognized martial arts and self-defense expert, instructor, author, and speaker. Known as the “Agent of Change,” Alan has trained for over four decades, achieving advanced rank in multiple systems. He is a 4th Degree Black Belt in Brazilian Jiu-Jitsu under Master Pedro Sauer, a Full Instructor in Combat Submission Wrestling under Master Erik Paulson, a 2nd Degree Black Belt in Judo under Master Bob Byrd, and a Full Instructor in Filipino Martial Arts and in Lee Jun Fan Gung Fu and Jeet Kune Do under Tuhon/Sifu Dan Inosanto. He has studied broadly across Jiu-Jitsu, Judo, Submission Wrestling, Catch Wrestling, Shooto, Jeet Kune Do, and more with respected mentors including Ajarn Chai Sirisute, and Sifu Francis Fong. Beyond the mats, Alan has trained Fortune 500 corporate security teams, law enforcement departments, SWAT teams, and specialized government and military groups through Baker Defensive Training, delivering cutting-edge defensive tactics, firearms, and edged-weapon programs. His teaching is dynamic, principle-driven, and family-oriented. Over 45 years, his coaching has transformed thousands of lives worldwide.
The Problem is Confusion, bad programs, and a lack of credible guidance
Most people can find endless techniques, but they cannot find depth. They get more moves, more sequences, more “content” and almost no real instruction on structure, mechanics, timing, or how to apply the skills under pressure. You end up collecting tools without learning how to build anything with them.
What’s missing is the connector. The guidance that ties posture, base, alignment, leverage, and tactical decision-making into one intelligent system. Without that, training becomes random, progress stays shallow, and “learning” turns into scrolling.
And it is even harder if you care about real-world self-defense. Instructors who can teach practical application with honesty and precision are rare. Instructors with deep experience across multiple systems, the kind of background required to truly pressure-test concepts and teach what matters, are even rarer. Most teachers have only studied one or two lanes, which limits what they can see, what they can correct, and what they can build in you.
Unlock a structured, step-by-step training system designed to take you from beginner to expert in both Brazilian Jiu-Jitsu and real-world self-defense applications. This is more than just a collection of techniques, it’s a complete learning experience, integrating high-level mechanics, strategy, and real-world adaptability.
Organized, Step-by-Step Curriculum
Follow a clear, systematic progression from white belt to black belt, ensuring steady growth and mastery at every stage. Each lesson builds on the last, creating a logical and effective learning path.
Philosophy & Thought Tools for Combat
Jiu-Jitsu is more than just technique—it’s a mindset and a way of thinking. Gain insights into combat philosophy, critical decision-making, and strategic problem-solving that will enhance your approach on and off the mats.
Master Body Mechanics & Leverage
Understanding how to move efficiently and apply force intelligently is the key to grappling success. Dive deep into alignment, posture, weight distribution, and mechanical efficiency to maximize your effectiveness in every position.
Flow Drills & Chain Submissions
Develop instinctive movement with drills designed to create fluid transitions and seamless submissions. Learn how to link techniques together, anticipate your opponent’s reactions, and stay in control at all times.
Comprehensive Technique Instruction
Every level of Brazilian Jiu-Jitsu is covered, with detailed breakdowns of techniques integrating over 20 different martial arts systems. This unique blend gives you an edge beyond traditional Jiu-Jitsu training. As a student you can ask quesiton in our student forum!
Exclusive Access to World-Class Training
✔ Live & Recorded Seminars, Classes, and 1-on-1 Instruction Every Jiu-Jitsu camp, seminar, academy session, and private lesson taught by Professor Alan is recorded, edited, and uploaded, giving you access to elite instruction anytime, anywhere.
This isn’t just a video archive, it’s a complete training system designed to take your Jiu-Jitsu to the next level. Start training smarter today.
Success is finally having a system that makes sense, with an organized path
You stop collecting random techniques and start building real skill. Your structure improves, your mechanics get clean, and you understand why things work, not just what to do. The training is based on intelligent structure, alignment, and body mechanics, so you develop a foundation that makes new material easier to learn and harder to forget.
Your training becomes connected and purposeful. You can link positions, transitions, and submissions with clarity because you understand base, posture, leverage, pressure, and timing. Instead of memorizing sequences, you learn principles that let you solve problems in real time.
And the biggest win is application. You can pressure-test what you learn, adapt under resistance, and translate jiu-jitsu into real-world self-defense realities when it matters. You have a clear roadmap, better movement, and the confidence that comes from knowing your body is organized and your skills are built on something solid.
1000+ Video Trainings | Cancel Anytime
The mission
The mission is to give serious practitioners an organized, intelligent path to real skill, built on structure, alignment, and mechanics that actually hold up under pressure. And it matters because the current landscape is flooded with shallow technique collecting and low-credibility instruction, which is weakening the quality of jiu-jitsu and self-defense training, and producing students who know “moves” but cannot truly perform, adapt, or protect themselves when it counts.
1000+ Video Trainings | Cancel Anytime
Unlock the door to a comprehensive world of Brazilian Jiu-Jitsu with the Living Mechanics Online Video Archive. For the accessible price of just $29.95 a month, you gain exclusive access to our extensive library of high-quality video content.
Our program’s value far outweighs the cost. With each passing month, you’re not just spending, but investing in your growth, skills, and knowledge. You are acquiring invaluable insights that have been distilled from over 43 years of martial arts experience.
Here’s what your subscription includes:
- Unrestricted Access to an Ever-Expanding Video Library: Our in-depth video tutorials cover technique, flow drills, chain submissions, and the philosophical aspects of Brazilian Jiu-Jitsu. You’ll also have access to a unique curriculum focusing on body mechanics, providing you with a distinct edge in your training.
- Price Lock Guarantee: We guarantee that the subscription price will remain the same for as long as you are a member of the archive, price increases will not affect you as a continuing member.
- Regular Updates and Fresh Content: The world of Brazilian Jiu-Jitsu is ever-evolving, and so is our content. We ensure our video archive is regularly updated with new techniques, drills, and learning materials, ensuring you stay ahead of the curve.
- Support and Guidance: If you have any queries or need assistance, our team is here to help. As a student you can ask quesiton in our student forum. We’re committed to making your learning experience smooth and rewarding.
Enroll now and step into a journey of continuous learning and growth. Remember, mastery is a process, not a destination. Your investment today is a step towards a future where you stand confident, skilled, and knowledgeable.
1000+ Video Trainings | Cancel Anytime
Here’s What You Can Expect:
- Unlimited Access: Dive into our extensive collection of videos covering a wide range of topics and disciplines depending on the archive you choose. Whether you’re a beginner or an advanced learner, there’s something here for everyone.
- Expert Guidance: Learn from seasoned professionals and gain insights only years of experience can provide.
- Flexible Learning: Stream anytime, anywhere. Fit learning into your schedule on your terms.
Your Path to Mastery Starts Here!
Our video archive is designed to support your growth and learning. We’re confident that you won’t want to stop once you start. But we understand the importance of making the right choice for your needs, which is why we offer this risk-free trial.
Price Lock Guarantee: We guarantee that the subscription price will remain the same for as long as you are a member of the archive, price increases will not affect you as a continuing member.
Content Update Guarantee: The video archive will be regularly updated with new and relevant content, ensuring continuous learning and engagement.
Access to Exclusive Content: As part of the subscription, We guarantee access to exclusive content like special seminars, Q&A sessions with experts, and additional recorded resources not available to non-subscribers.
Ready to take the first step? Sign up now and transform the way you learn and grow.
Clarity and Direction: Our structured curriculum provides a clear direction for your Brazilian Jiu-Jitsu journey, enabling focused learning and growth.
Holistic Learning Approach: Incorporating philosophy and body mechanics along with technique instruction, we offer a rounded educational experience that is rare in the realm of martial arts.
Practical Skill Enhancement: Through our flow drills and chain submissions, you’ll gain practical skills that directly translate to improved performance.
Multi-Dimensional Insight: Drawing from a variety of martial art systems, our program gives you a broader and richer understanding of Brazilian Jiu-Jitsu.
Personal Development: Rooted in core values like respect, discipline, and perseverance, our program cultivates not just your martial arts skills, but your character and personal growth as well.
Application of Self-Defense: Learn to apply your training in real-life situations, considering environments like parking lots and sidewalks, even while armed. Gain the confidence and skills to protect yourself effectively in different scenarios.
Transformation and Empowerment: Join a community of like-minded individuals dedicated to personal growth, self-improvement, and empowerment. Experience the transformative power of our teachings and become a confident, capable defender.
WHAT OUR MEMBERS ARE SAYING:
1000+ Video Trainings | Cancel Anytime
What level of experience do I need to participate in the Living Mechanics program?
- The Living Mechanics program is designed to accommodate all skill levels. Whether you’re a beginner wanting to dive into Brazilian Jiu-Jitsu or an experienced practitioner looking to deepen your skills, our program offers a comprehensive and structured curriculum to meet your needs.
How does the online video academy work?
- Once you’ve registered for the program, you can access an extensive library of training videos. These videos cover techniques, flow drills, chain submissions, philosophy, and the mechanics of the human body. You can watch and review these videos at your own pace and in the comfort of your own home.
Can I access the training videos on any device?
- Yes, the Living Mechanics online video academy is accessible on any device with an internet connection. This includes smartphones, tablets, laptops, or desktop computers.
What distinguishes Living Mechanics from other Brazilian Jiu-Jitsu programs?
- Living Mechanics stands out due to its comprehensive approach to Brazilian Jiu-Jitsu training. Not only do we cover techniques, but we also delve into flow drills, chain submissions, philosophy, and body mechanics. Our program also emphasizes self-defense, offering an in-depth study of hand fighting, pummeling, and giraffe wrestling. All these aspects, coupled with a clearly laid out curriculum, make Living Mechanics a unique training program.
How often are new videos added to the archive?
- We are dedicated to continuously updating and expanding our program with new content. While the frequency may vary, you can expect to see new videos added regularly to provide you with fresh insights and training techniques. we also capture Professor Alan’s seminars, workshops, camps, and academy classes for the video archive
What does the philosophy component of the program entail?
- The philosophical aspect of Living Mechanics involves exploring the mental and strategic aspects of Brazilian Jiu-Jitsu. It involves understanding one’s goals, improving focus, and applying these lessons in training and everyday life. It also helps you KNOW what you’re focusing on while you are training.
What happens if I have a question or need help with a technique?
- We value our student’s learning journey and provide support throughout. If you have a question or need help with a technique, you can contact us through the platform, and our experienced team will assist you.
Can I cancel my subscription at any time?
- Yes, if you decide the program is not for you, you can cancel your subscription anytime.
1000+ Video Trainings | Cancel Anytime
★★★★★
Approaching my 45th year training and teaching some form of Combatives program. I have had the opportunity to work with and team with some of the best in the world when it comes to Reality based training. Alan Baker has taught me more about the mechanics of real combat than anyone. It is a golden opportunity for any person or academy to have him teach a seminar or one of his signature programs at your training center.
Chris Mize
Owner, Heros Martial Arts Academy
★★★★★
Our interaction with these methods took our Jiu Jitsu to a new level and compelled us to share with our students at GRACIE Jiu Jitsu Athens. We’ve sponsored Alan Baker for seminars at our academy on multiple occasions and each and every time the experience has been a positive growth and skill progression event for both us as instructors and for our students.
Randy McElwee
Owner / Director, GRACIE Jiu Jitsu Athens
★★★★★
He makes the most basic techniques profound and the most advanced techniques doable for everyone at the seminar. He individualizes concepts and techniques for each of his students. You really feel like you are having a private session with a master in a seminar setting. I highly recommend any class or seminar with Professor Baker.
Kathy Ortiz:
Pedro Sauer Black Belt